What is a good shoulder to waist ratio? (2023)

What is best shoulder to waist ratio?

The closer you can get your waist/shoulder ratio to 1/1.61, the more aesthetically pleasing your body will be. To find out your ratio, measure around your waist, then the circumference your shoulders, (You're probably going to need some help with this part) then divide shoulders/waist to get your ratio.

A perfect body ratio, in terms of attractiveness and athletics for that matter, is when you have the golden ratio. Most specifically, the most visual and important one, is the Shoulders to Waist Ratio, which should be at 1.618, or when your shoulders are 1.6 times your waist circumference.

Still, based on biacromial measurements taken in years passed and trends observed by researchers, it's probably safe to say that in the United States average shoulder width is at least 16 inches (41 cm) for men and 14 inches (36 cm) for women.

Match Your Shape

Your shoulder or bust measurements are more than 5 percent bigger than your hip measurement. For example, if your shoulders measure 36 inches, your hips will be 34 1/4 inches or smaller.

This resulted in a formula of measurements which yield the ratio 1: 1.618, known as The Golden Ratio. The Golden Ratio is number that shows up all over the human body, from the length of the arms and legs compared to the torso, and it seems to define what proportions look best; that is, most attractive.

What should your waist measurement be? For men, a waist circumference below 94cm (37in) is 'low risk', 94–102cm (37-40in) is 'high risk' and more than 102cm (40in) is 'very high'. For women, below 80cm (31.5in) is low risk, 80–88cm (31.5-34.6in) is high risk and more than 88cm (34.6in) is very high.

Shoulder-Span-To-Pelvis Ratio Guide

Normal Shoulders: 1.32. Broad Shoulders: 1.38. Head-Turning Broad Shoulders: 1.42. Crowd-Gathering Broad Shoulders: 1.47+

18″ shoulders, if you are measuring like garment makers do, is an XXL size. It is quite possible for a woman/girl to have an XX-large frame that is excessively thin. It is also possible for the upper back to be deeply rounded/humped, making the measured shoulder width a larger number without any extra visual width.

Which Kind of Shoulders Are Considered Broad for Men? If your collarbone is more comprehensive than your waist, you can say that you have broad shoulders.

20-inch-wide shoulders look significantly broader than average shoulders; 21-inch shoulders will get plenty of attention; 22-inch shoulders will draw stares from almost everyone; 23-inch shoulders are super heroic and will get you a ticket on the front row of Mr.

Is 51 inch shoulders broad?

If you consider absolute size, then broad shoulders start at 130 cm (50–51 inch) depending on the size of the frame.

For the average 18-year-old female, the bicacromial or shoulder width is about 14 inches or 35 cm. For comparison, the average biacromial width is about 15 inches or 39 cm.

Both the Hourglass and Trapezoid are fortunate to naturally have broad shoulders and chest, which means you don't need any of the extra embellishments or construction details like shoulder pads and wide V-necks to strengthen this area.

The Mesomorph Body Type. The mesomorph is somewhere between the round endomorph and the thin ectomorph. Physically, they have the more 'desirable' body, and have: Large head, broad shoulders, and narrow waist (wedge-shaped).

Waist to hip ratios

Healthy women have ratios of 0.67 to 0.80 while healthy men have 0.80 to 0.95. For attractiveness, ideal for men is 0.90 and female ideal is 0.7 (for Western populations only).

According to this survey, the average male chest circumference is 41.7 inches (105.6 cm) with a standard range of 38.2 inches (97.1 cm) to 45.1 inches (114.6 cm)¹. That means any chest size below 38" is smaller than average. And a chest size above 45" is larger than normal.

The specific proportions of 36–24–36 inches (90-60-90 centimeters) have frequently been given as the "ideal", or "hourglass" proportions for women since at least the 1960s (these measurements are, for example, the title of a hit instrumental by The Shadows).

Average adults have a shoulder-width of a little under three heads, while children have shoulders that measure two heads or fewer.

The smallest waist of a person with normal stature was 33 cm (13 in) and was recorded on Ethel Granger (UK) (1905–82). She reduced from a natural 56 cm (22 in) to 33 cm (13 in) over the period 1929–39.

Is a size 8 fat? If you are asking if a woman who wears a size 8 is “fat” your answer is a resounding NO. Plus sizes begin at size 14 (generally speaking) and even then, a 6′ tall woman wearing a size 14 is typically not super large.

Is a 30 inch waist considered fat?

The average waist size for American women is 35.6 inches. That means a 30 inch waist would put you in the 15^th percentile among most females, which is quite a bit smaller than average. However, it's important to remember that 3 out of 4 adult women in the US are overweight or obese.

Multiple studies confirm that women are more attracted to men with large, muscular shoulders — perhaps because they're indicative his status and potential to become a dad. These studies explain why men have to carry the weight of the world—well, you know where.

17″ is about average for a 6′ man.

It varies from person to person as far as bone structure goes. Short person can have wide shoulders also. But there are generalized proportions as far as the body goes. Depends on your health and diet and genetics.

The average female's clavicle ranges from 112 to 153 millimeters. That's just four to six inches. If your clavicle is on the larger end of that range or beyond, then you likely have broad shoulders.

Shoulder-Span-To-Pelvis Ratio Guide

Narrow Shoulders: 1.27 and below. Normal Shoulders: 1.32. Broad Shoulders: 1.38.

Shoulder-Span-To-Pelvis Ratio Guide

Normal Shoulders: 1.32. Broad Shoulders: 1.38. Head-Turning Broad Shoulders: 1.42. Crowd-Gathering Broad Shoulders: 1.47+

It's important to note that broad shoulders are most likely the result of genetics and how long the clavicle bone is.

If your shoulders and bust are larger than your relatively narrow hips, you have what's known as an inverted triangle or “apple” shape. Stylists may recommend tops that have some shaping around the waist and more open necklines, or clothing that shows off your legs.

How rare is a true hourglass figure?

A true hourglass figure is fairly rare. Less than 10% of women come by the shape naturally. Much more common are the banana, apple, or pear shapes with the banana shape being the most common.

Women typically have wider hips than shoulders, while the reverse is true for men.

Pear Shape

People with this shape have extra fat in the hip and thigh area. It's more common among women, and it may be part of the reason they often live longer than men. That could be because belly fat, more common in men, is linked to more health problems than lower-body fat.

Narrow shoulders usually go hand in hand with curvy hips and in particular a pear shaped body. If the hips are naturally wider then the top half of the body will be slight and the shoulders can be sloping.

Pear Shape. The main characteristic of Pear shape are: A defined waist. Larger hips and thighs.

A. Mathematically, the golden ratio is set at 1: 1.618, which means that the circumference of a woman's hips would be almost 60% more than the circumference of her waist, which is close to impossible.

The technical definition of curvy refers to a waist-hip differential of . 75 . For example, a woman with a 36″ hip is curvy if her waist is 27″ or less.

One rule of thumb is that your chest should be 10 - 12 inches larger than your waist.

Broad shoulders make your waistline look smaller, but the downside is less contrast between your waists and hips. Wearing a belt over loose-fitted dresses and skirts helps define the waistline. Likewise, peplum tops or tops with corset-like lace-up detailing can achieve the same visual effect.

Losing weight and letting the waistline slim is one way to get there. There is another way that you may not have fully considered up to this point. This is as simple as increasing the width of your shoulders. Wider shoulders give the appearance of a smaller waist and relatively speaking the waist is smaller.

What is the Golden Ratio for women's bodies?

The Golden ratio says that the perfect proportion is 1.618, and was calculated by looking at famous womens' bust, waist and hip measurements.

Both the Hourglass and Trapezoid are fortunate to naturally have broad shoulders and chest, which means you don't need any of the extra embellishments or construction details like shoulder pads and wide V-necks to strengthen this area.

Women are not alone in their preference for men with large shoulders. Guys regard this as an ideal body type as well, one study found. Men participating in the study cited shoulders as generally one of the most important body parts, and noted that muscular ones are crucial.

The rule of thumb here is about 75 percent: Your shoulder and hip measurements are within five percent of each other.

Genetics and V-cut abs

There is a genetic component to well-defined abs. Some people will have an advantage in developing the V-cut. For other people, it could be more challenging because the skin around their abdominals may be thicker.

The obliques are the muscles located along the sides of the abdominal wall. These muscles are responsible for side bending and waist twisting moves. Working the obliques helps to sculpt and cinch the waist, tones the abdominal wall and tightens the midsection.

A little bit goes a long way in shoulder width . . . 20-inch-wide shoulders look significantly broader than average shoulders; 21-inch shoulders will get plenty of attention; 22-inch shoulders will draw stares from almost everyone; 23-inch shoulders are super heroic and will get you a ticket on the front row of Mr.

For the average 18-year-old female, the bicacromial or shoulder width is about 14 inches or 35 cm. For comparison, the average biacromial width is about 15 inches or 39 cm. for males of the same age.

Peary Rader in LIFTING NEWS (Sep 1957, p 5) - About Ralph Bass: "Ralph recently made a set of calipers to measure certain bodily proportions with and found that the shoulders of Chuck Ahrens had an unbelievable span of 26-5/8". Most of the other musclemen at the beach range from 20 to 21 inches.

What is the most attractive body ratio?

Waist to hip ratios

However, with females pelvis widens and fat is deposited on hips and thighs at puberty. Healthy women have ratios of 0.67 to 0.80 while healthy men have 0.80 to 0.95. For attractiveness, ideal for men is 0.90 and female ideal is 0.7 (for Western populations only).

The specific proportions of 36–24–36 inches (90-60-90 centimeters) have frequently been given as the "ideal", or "hourglass" proportions for women since at least the 1960s (these measurements are, for example, the title of a hit instrumental by The Shadows).

The stereotypically attractive female body shape is an hourglass figure, which includes wide hips, a narrow waist, and broad shoulders.